Salmon Neptune Cooking Instructions
1. Preheat oven to 375°F 2. Place Salmon Neptune on non-stick baking sheet 3. Place in oven, uncovered 4. Cook for 15-18 minutes 5. Remove from oven when cooked to desired doneness 6. Serve and enjoy!
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Grilled Ahi Tuna
Ingredients 4 Ahi tuna fillets 2 garlic cloves, crushed and minced 2 limes, juiced 1/4 cup olive oil 2 tablespoon rice vinegar 1 tablespoon grated fresh ginger 1/4 cup
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Seared Ahi Tuna
Ingredients 2 (6-8 ounce) Ahi Tuna Steak 2 tablespoons dark sesame oil 2 tablespoons soy sauce 1 tablespoons ginger, grated 1 clove garlic, minced 1 green onion (scallion) thinly sliced 1 teasponns lime juice Method Mix the marinade ingredients together and coat the tuna steaks with the marinade, cover tightly, and refrigerate for at least
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Barramundi with Tomato Basil Salsa
Barramundi with Tomato Basil Salsa Ingredients: 4 medium tomatoes – peeled, seeded and cut into 1/2 inch dice 1/2 small red onion, minced 2 tablespoons finely chopped basil 3 tablespoons extra-virgin olive oil four 6 ounce, skin on Barramundi salt 2 limes, halved crosswise 1 tablespoon unseasoned rice vinegar In a medium bowl, toss
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Lemon Swordfish
Swordfish steaks 1 tablespoon extra-virgin olive oil 3/4 teaspoon coarsely ground black pepper 1 lemon, halved, seeds removed Preheat grill to medium-high cooking heat. brush swordfish with oil and sprinkle with salt and pepper. Squeeze half of lemon over steak and grill, turning once until swordfish is browned and almost opaque in the center. Do
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Canadian Cedar Plank Salmon
Untreated Cedar Plank 6 (4 oz) salmon fillets 1/2 cup extra virgin olive oil 1 large red onion, chopped 1 lemon sliced 1/2 tablespoons black peppercorns, crushed submerge untreated cedar plank in water. Soak approximately 12 hours, or overnight. Preheat an outdoor grill for high heat. Place prepared plank on the grill, and sprinkle with
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Baked Mahi Mahi
2 pounds Mahi Mahi 1 lemons, juiced 1/4 teaspoon garlic salt 1/4 teaspoon ground black pepper 1/4 cup white onions, finely chopped 1 tablespoon butter 1 tablespoon parsley breadcrumbs Preheat oven to 425 degrees. Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper. Mix
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Ginger Glazed Mahi Mahi
4 Mahi Mahi fillets 3 tablespoons honey 3 tablespoons soy sauce 3 tablespoons balsamic vinegar 1 teaspoon grated fresh ginger root 1 clove garlic, crushed or to taste 2 teaspoons olive oil salt and pepper to taste 1 tablespoon vegetable oil In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger,
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Arctic Char Sandwiches with Lemon-Tarragon Slaw
Ingredients: Arctic Char Filet 1 1/4 cup of cabbage and carrot coleslaw 1 tablespoon chopped fresh tarragon 2 tablespoon mayonnaise 1 tablespoon fresh lemon juice 1 teaspoon Dijon mustard 1 tablespoon olive oil Kaiser roll, toasted Salt Black Pepper Heat oil in a large nonstick skillet over medium-high heat. Sprinkle 1/4 teaspoon salt and
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East Coast: Baked Haddock
Ingredients: 4 fillets of Haddock 4 dried bay leaves 4 tomatoes, sliced 2 tablespoons capers,
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