Posted: August 15 2013 in RecipesFish & Shellfish


Arctic Char Filet

1 1/4 cup of cabbage and carrot coleslaw

1 tablespoon chopped fresh tarragon

2 tablespoon mayonnaise

1 tablespoon fresh lemon juice

1 teaspoon Dijon mustard

1 tablespoon olive oil

Kaiser roll, toasted


Black Pepper


Heat oil in a large nonstick skillet over medium-high heat. Sprinkle 1/4 teaspoon salt and 1/4 teaspoon pepper evenly over both sides of fish. Add fish to pan; cook 4 minutes on each side or until desired degree of doneness.

Combine coleslaw, pinch of salt and black pepper (to taste), tarragon, mayonnaise, lemon juice, and mustard; toss well. Arrange 1 fillet over bottom half of each roll; top with slaw and top half of roll.