½ cup chopped fresh cilantro leaves 2 jalapeno chiles, seeded, de-ribbed, minced (if very hot use only one chile) 4 teaspoons grated fresh ginger 4 garlic cloves, minced Juice from 4 limes 1/3 cup soy sauce ¼ teaspoon sugar ¼ cup plus 2 tablespoons extra-virgin olive oil 4 (6 ounce) blocks sushi-grade tuna Salt and
Read MoreThis recipe is for one of the favourite dishes of the Thai people. They will make basil anything — substitute the chicken with pork, beef, squid, shrimp, and seafood, anything you like. This dish is often served at breakfast with a deep-fried egg, sunny side up, on top. 8 mussels in the shell 1/2 lb.
Read More1 tsp olive oil 4 ounces Lehi fillet (up to 5) Salt and pepper, to taste 1 cup ripe diced papaya 1 cup rice diced pineapple 1 tbsp sweet Thai chilli sauce ¼ cup diced red and green bell pepper 1 tsp chopped cilantro Season fillets with salt and pepper. Sauté fillets in olive oil
Read More1 lb (500g) Salmon Fillet 1 package of spinach ½ small onion (chopped) 2 tbsp lemon juice ½ package puff pastry, thawed 1 egg ¼ tsp salt ¼ tsp pepper In a pre-heated oven at 375°F, bake salmon fillet for 7 to 8 minutes. Trim the spinach, removing the stems; rinse and shake off excess
Read MoreInstead of deep-frying to get a crispy crust for fish – this method is a great light alternative. The cornmeal and sesame give a wonderful textured crust and there’s a double coriander flavour with the fresh herb and crushed seeds. If you’re in the coriander hating club, I would use flat parsley instead. 4 piece
Read More2 (6-8oz) fillets ¼ cup capers Salt & pepper Juice of ½ a lemon Flour 1 cup dry white wine 2 oz Olive Oil (for frying) 2 tbsp cold unsalted butter ½ cup matane (salad shrimp) Season the fillets with salt and pepper, coat lightly with flour. With heavy skillet over medium high heat, add
Read More1 kg (2 lbs) of PEI Mussels ¼ cup melted butter 8 lemon wedges Arrange grill 10-12 cm above hot coals. Place mussels on the grill and cook until the shells open (4-5 minutes). Serve at once with melted butter and lemon wedges. Preparation Time: 15 minutes Cooking Time: 4-5 minutes Serves: 1
Read More1 whole salmon fillet (skin on), about 2 pounds 1 cup fresh basil leaves 1 cup Newman’s Own Lighten Up Honey Mustard Dressing Salt and freshly ground black pepper, to taste 2 large fresh peaches, pitted, peeled and diced 1 cup chopped mild red onion 1 cup chopped seeded cucumber 2 tablespoons fresh mint leaves,
Read More2 tbsp butter 2 tbsp all-purpose flour ½ cup chicken broth ½ cup sherry 2 tbsp chopped fresh chives ½ tsp dried basil ½ tsp dried thyme 8 (4oz) orange roughy fillets ½ tsp salt ¼ tsp black pepper 3 tomatoes, peeled and sliced Preheat oven to 300°F (150C). Lightly grease a medium baking dish.
Read More3 lbs cobia fillets 1/3 cup olive oil 1/3 cup lemon juice 1½ teaspoons dry mustard 1 clove garlic, minced 1 teaspoon salt ¼ teaspoon pepper Cut fillets into serving size pieces, and place in a bowl. Combine olive oil and lemon juice. Add all remaining spices to oil and lemon juice, and mix. Pour
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