Posted: April 21 2021 in RecipesFish & Shellfish


1 pound perch (pieces** halibut or cod or fish of choice)

1 pinch salt

2 tablespoons olive oil

1/4 cup Italian parsley (chopped fresh)

1 lemon (small, thinly sliced)


  • Place fish slices on a plate and sprinkle with a pinch of salt and pepper (pepper if desired).
  • In a medium-large skillet, on medium-high heat warm the olive oil, add fish (seasoned side down), then sprinkle the other side with a pinch of salt (and pepper if desired) top with chopped parsley and lemon slices, cook 5 minutes then flip over and cook for an additional 3 or 4 minutes until fish is cooked (opaque and flakes, not transparent). Remove from pan and serve immediately. Enjoy!