The mussels that are sold here at The Village Grocer are fresh, live mussels stored in a high oxygen packaging. It is a convenient, dry consumer-friendly package that allows for customers to enjoy delicious fresh mussels without the mess.
Mussels are not only delicious, but they are also nutritious. Mussels are high in Omega- 3s. They are also a good source of daily requirements for zinc, iodine, and vitamins B and C. Mussels are also low in fat and carbohydrates. An average serving of mussels is only about 90 calories.
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