This quick and healthy vegetable stir-fry is flavored with honey and red pepper flakes.
¼ cup honey
¼ cup prepared stir-fry sauce
¼ tsp crush red pepper flakes
4 tsp peanut or vegetable oil
2 cup small broccoli florets
2 cups small mushrooms
1 small onion, cut into wedges and separated into 1 inch strips
1 medium carrot, cut diagonally into 1/3 inch slices
salt and pepper, to taste
Combine honey, stir-fry sauce and pepper flakes in small bowl; set aside. Heat the oil in wok or large skillet over medium-high heat. Add vegetables; cook and stir vegetables for about 2 to 3 minutes or until tender.
Add honey mixture; cook and stir about 1 minutes or until vegetables are glazed and sauce is bubbly. Serve vegetables over steamed rice or noodles.
Serves 4
