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  • Cullen Skink

    January 19 2017 in Post Categories: Recipes

    Cullen skink is one of Britain’s best soups: full-flavoured, hearty, and comfortingly creamy. Ingredients smoked haddock fillets, bay leaves, knob of butter, 1 onion, peeled and chopped, 1 leek, chunks     potatoes, chunks, 500ml whole milk, chives, chopped Method Put the fish into a pan large enough to hold it comfortably, and cover with about

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  • Baked Finnan Haddie

    January 19 2017 in Post Categories: Recipes

    Ingredients smoked haddock fillets, 2 tablespoon all purpose flour, 1/4 cup melted butter, 2 cups warm milk Method Preheat oven to 325 degrees F (165 degrees C). Place smoked haddock into a glass baking dish. Whisk flour into the melted butter until smooth, then whisk in milk, and pour over the haddock. Bake in preheated

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  • Purple Power!

    January 10 2017 in Post Categories: A Little Slice of Evan

    The new year is all about living healthy and happy! What’s trending in fruits and vegetables in 2017? Richly colored purple foods are popping up everywhere: purple cauliflower, black rice, purple asparagus, elderberries, acai, purple sweet potatoes, purple corn and cereal, cabbage and carrots! Think blueberries, blackberries, prunes, plums and figs! The power of purple

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  • Purple Potato Salad

    January 10 2017 in Post Categories: Recipes

    Ingredients 6 tablespoons extra virgin olive oil 1-2 lemons , juice of, to taste 250 g half fat crème fraîche or fromage frais 500 g baby new potatoes 500 g purple potatoes sea salt freshly ground black pepper 1 bunch radishes , finely sliced 1 handful fresh mint leaves , chopped 1 handful fresh chives

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  • Moroccan Fish Skewers with Barramundi

    January 10 2017 in Post Categories: Recipes

    Ingredients 4 barramundi filets, thawed and skin removed 1/4 red onion, diced 3 cloves garlic, cut in half 7 oz jar sun dried tomatoes packed in oil, drained (reserve oil) 1/2 teaspoon cumin 1/4 teaspoon coriander 1/8 teaspoon chipotle chili powder 1/4 teaspoon allspice 1/2 teaspoon cinnamon 2 tbs honey Juice from 1/2 lemon 2

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  • Pan-Seared Cumin-Lime Barramundi Rice Bowls

    January 10 2017 in Post Categories: Recipes

    Ingredients For pan-seared barramundi: 8 ounces Barramundi fillets, skin-on, thawed if frozen 3 teaspoons extra virgin olive oil, divided 2 teaspoons cumin, preferably fresh ground Juice of 1 large lime ¼ teaspoon sea salt 1 large garlic clove, minced For rice bowls: 2 cups cooked brown rice 2 cups cooked black beans ½ cup fresh

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  • Chicken Zoodle Soup

    January 04 2017 in Post Categories: Recipes

    Ingredients 2 tablespoons olive oil 1 cup diced onions 1 cup diced celery 3 cloves garlic, minced 5 (14.5 ounce) cans low-sodium chicken broth 1 cup sliced carrots 3/4 pound cooked chicken breast, cut into bite sized pieces 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1 pinch dried thyme (optional) salt and ground black

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  • Roasted Arctic Char with Fennel

    January 04 2017 in Post Categories: Recipes

    Ingredients Arctic Char fillets                        2 fennel bulbs 3 tablespoons extra-virgin olive oil            3/4 teaspoon salt 1/2 teaspoon black pepper                1 orange, cut into wedges Method Put oven rack in lower third of oven and preheat oven to 425°F. Cut stalks from fennel bulbs, then chop

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  • Arctic Char on a Bed of Kale

    January 04 2017 in Post Categories: Recipes

    Ingredients Arctic Char fillets                        1/4 teaspoon salt 1 tablespoon extra-virgin olive oil            1/3 teaspoon ground pepper 1 large shallot, thinly sliced                1/4 cup sour cream 1 cup chicken broth                    2 teaspoons horseradish 1/4 cup water                        1

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  • New Year Shrimp

    December 30 2016 in Post Categories: Recipes

    Dazzle your guests with this delicious spicy shrimp recipe and ring in the New Year! Ingredients 1 lb large, fresh shrimp (shell on) 4 tablespoons unsalted butter 1 large clove garlic, minced juice of 2 limes 1 tablespoon hot sauce Kosher salt freshly ground black pepper, to taste 1 teaspoon jalapeno, seeded and chopped (optional)

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