Recipes

Chicken Bone Broth

Use the bones from the rotisserie chicken to make bone broth which is a nutrient dense super food. Rich in minerals that support the immune system, the collagen in the bones heals your gut and reduces intestinal inflammation.

Ingredients:
Bones from carcass of rotisserie chicken
2 stalks of celery, diced
2 large carrots, diced
2 garlic cloves, sliced
1 small onion, quartered
3 sprigs of fresh thyme
2 bay leaves
2 tbsp. of Apple Cider Vinegar
Salt & Pepper to taste

Method:
Place the chicken bones into a large stock pot and cover completely with water. Add in the vegetables, thyme and apple cider vinegar. Bring to a boil and reduce to simmer. Continue to
simmer for at least 5 hours. Strain and store in refrigerator. Get to use as stock.